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Watch the ball.

Bend your knees.

Keep the racquet above your wrist on volleys.

Stand Tall on your serve.

Shoulders and hips on groundstrokes.

Play the ball at eye level on the volleys.

Hit the ball in front of your body.

Let your racquet carry you to your recovery.

Split hop as your opponent strikes the ball to get momentum for your next shot.

Toss the ball at one o'clock high on the serve.

Repetition is the key to learning.

Swing Low to High for Topspin.

Follow through over your shoulder for topspin on your ground strokes.

High to low for Underspin.

Hit to "Safe Targets".

Ready Position!!!
Instuctional Videos with John French and Jay White
Come join the fun at NCSU Club "Where Champions Play".